This week at Kernel, I handed over the CEO role to Ryan Field, current CTO. Ryan and I have been connected at the hip building Kernel — from nothing, through the pandemic and now onto our first commercial applications. With our tenacious teammates, we successfully brought to life the world’s…

Power laws are manifest everywhere. For example (and ~): . 80% of language uses 20% of its words . 80% of sales come from 20% of customers . 80% of internet traffic goes to 20% of websites They are disproportionately useful if you can harness their energy. When applied to…

I bet you know… how much money is in your bank account your social media follower count, and your body weight But, do you know how fast you are aging? A cool new test, based upon the latest and greatest in aging science — can tell you. My results from…

Imagine this scenario. You’re at an acquaintance’s house for a social gathering. There are six of you. Conversation flow is light hearted and touching on a little bit of everything. During a pause, your friend who convened everyone explains that they’ve been trying to drink enough water. To your surprise…

45 years have passed since I exited my mother’s womb. During the past 18 months, I’ve endeavored to measure — and then biologically age match — my every organ and biological process. One can be chronologically aged 45, but have a heart that is biologically representative of a 32 year…

Not all my life’s experiences have created indelible memories, but wearing Flow while in a ketamine-induced altered state of consciousness was definitely one. As part of a Cybin x Kernel study, I volunteered as a pilot participant. The results were written up by Ashlee Vance in Bloomberg. After looking…

Been on Blueprint for nine months now. A quick glance at a few markers: A snapshot of other activities

After eight months of Blueprint… I reduced my epigenetic age by 5.1 yrs in 7 months. That’s .73 years of age reversal, per month, using multi-epi-clock average. The Rejuvenation Olympics, where you win by never crossing the finish line. _____________ It’s possible that, this month, the Blueprint team set a new world record in reversing an aging biomarker: my epigenetic age. Specifically, we recently saw a large reduction in my multi-epi-clock average, per…

Last month, I surpassed 1,000 age reduction points. Total is now 1,217. A point is gained every time one of my biological organs measures one year less than my chronological age (using gold standard scientific evidence). More on Project Blueprint. If you’re curious what this looks like in daily practice, here is my morning routine: A glimpse of the transformation.